Blue Light Exposure – How bad is it really?
A few months ago, we published an article about whether children are getting too much screen time. In this article, we touched base on blue light exposure from smartphones and how it is detrimental to health, however, now the question is whether you’re getting too much screen time as an adult, especially at night. These […]
Are children getting too much screen time?
Screen time is a term used to describe time spent in front of televisions, computers, smartphones and tablets. Most screen time these days comes from the use of mobile phones and tablets. What some parents don’t realise when they give their 6-year-old a phone is that there are several issues linked to too much screen […]